It is human to want to be in control of all aspects of your life for better planning and managing.
It is also the same with your fitness, and you need to keep track of your workout programs as well.
For that, you will feel more in control of your life with the great apps that are available for your smartphone. We take a close look at Fitbod to see what it can do.
Features Of Fitbod
Fitbod is a great tool to help you improve your training sessions for much better results. This app will help to improve your training just like a fitness trainer will do with the great AI feature included.
It will also help to increase the training sessions to make it harder so you can keep up with the muscle-building feature. The app will also answer questions about how to do certain exercises and what muscle groups to work with.
It will build a customized workout program for you to follow and help to keep track of every session. There is also the feature of choosing from many different fitness programs suitable for you.
It will also help you create different workout programs and combinations according to your personal information. With this app, you can create a workout program according to your gym equipment to suit your environment.
You can also create a workout program with this app to help you with a home workout program with what equipment you have available. The app will also help to provide you with warm-up sets and cool-down programs for optimum benefit from your training programs.
General Tips
You can use this app for many workout programs, such as to tone your muscles and lose weight. It is also great for helping you get stronger and lift more weight with the included AI algorithms.
Who It Is Suited To
This app is suited for fitness fanatics to help get your training up and running from scratch. It will also help the professional bodybuilder to create a great training program that will help improve the workouts.
The app is also great for the home bodybuilder who does not have the means to go to a gym and must work out at home. It is also great for the entry-level bodybuilder to get his bodybuilding career up and running with minimal hiccups.
Cost
You can download the app for a free 7-day trial to test it and see if you are happy with it. Or you can just download it, and it will give you the option of purchasing it in the app.
This mobile app is currently available from Fitbod for $6.99 per month, and you get a trial period of 34 days. Considering what you can achieve with this app in your bodybuilding career, it is quite a reasonable price.
This makes the mobile app to track your weightlifting progress cheaper than the average gym fee for a month.
Pros
- The app is easy to use
- Provides a good workout variety
- Comes with great music included
- It provides great training advice
Cons
- Not yet available for Android smartphones
- Fitbod does not support all financial institutions
How To Download And Use It
Unfortunately, this mobile app for bodybuilders is not yet available for Android users, but they can sign-up here for a beta release. The iOS version can be downloaded here to get you started on your weightlifting and fitness training for life.
You can take a look at this YouTube video for complete instructions on how to use the app. This will really help you!
Summary
This mobile app is ideal for the beginner and professional fitness guru to help you keep track. You can only benefit from an app like this, and it might be just the answer to taking control of your training.
So get the app to start a better fitness life for yourself.
Also read: App to Track Food Intake and Symptoms